1. teamdreadheadtv:

    Part 2: How to Achieve Optimal Health on a Raw Food Diet with Dr. Aris Latham

    http://youtu.be/bZvFS0cgNwc








    Dr. Aris Latham, the father of raw food cuisine, discusses how things like colonics, enemas, superfoods, bottled water, alkaline water machines and many other expensive and complex procedures are not necessary on his diet plan.
    http://www.kinding.org

     
     

  2. teamdreadheadtv:

    Part 1: How to Achieve Optimal Health on a Raw Food Diet with Dr. Aris Latham

    http://youtu.be/KUYkbbLAWQE







    Watch my private training with Dr. Aris Latham, the father of ethical raw food cuisine, and learn everything you need to know about how to achieve optimal health on a raw food diet as well as the nutritional facts that support his Sunfired Raw Food Science method! This will change the way you look at the raw food diet! Dr. Aris also talks about why colonics are not necessary when you follow his regimen.

    http://www.kinding.org

     
     


  3. Superfoods: Bee Pollen

    Bee Pollen Benefits As A Top 10 Superfood!

    Bee pollen health benefits boast a long history of use found in ancient Eygptian and Chinese texts, and mentioned in the Bible, by Hippocrates and Pliny the Elder.

    Rich Source of Protein And Other Nutrients!

    It is one of the world’s finest protein rich foods, bar none! It is considered by many modern health professionals to be nature’s most perfect and complete food source.

    Coming in at about 24-40% protein (with 18-22 amino acids, including tryptophan, lysine, and methionine), studies show a rapid absorption rate of these “bee particles.” They can pass directly into the blood from the stomach about 2 hours after ingesting.

    A great addition to a protein bar recipe, that provides a quick fuel supply.

    Amazing Nutritional Value Provides:

    • An expansive array of Vitamin B complexes like folic acid
    • Incredibly high levels of enzymes - over 5,000
    • Vit A, C and E
    • High quality protein
    • A source of natural lecithin -15%
    • Contains essential amino acids - alanine, arginine, aspartic acid, histidine, glutamine, isoleucine, threonine,tryptophan, proline, glycine, valine, methionine, leucine, phenylalanine, cystine, lysine
    • Trace elements and chelated minerals -calcium, iodine, selenium, boron, copper, potassium, zinc, magnesium, manganese, iron, phosphorus, sodium, barium
    • Many phytonutrients like: pytosterols, carotenoids, co-enzymes and bioflavenoids

    The Flower and The Bee!

    Bee pollen is the male reproductive spore of the flowering plant. The bee and the flower have, for over 100 million years, developed a symbiotic relationship to provide for their survival needs, so both can live and thrive. The relationship between bees and flowers is intimately linked to the life cycle of our planet and this marvelous superfood is a source of this strong connection!

    Read More

     


  4. Hemp seed oil comprises 35% of the total seed weight. This oil has the lowest amount of saturated fatty acids at 8%, and the highest amount of the polyunsaturated essential fatty acids at 80%, total oil volume. Flax seed oil comes in second at 72% combined total essential fatty acids.
    Linoleic acid (LA) and linolenic acid (LNA) cannot be made by the human body and must be obtained through the diet, so they are called essential fatty acids (EFA). LA and LNA are the most important fatty acids in human nutrition and health. They are involved in producing life energy from food and the movement of that energy throughout the body. EFAs govern growth, vitality and state of mind. Still, much is unknown about their functioning in the body…
    — 

    HEMP SEED: THE MOST NUTRITIONALLY 
    COMPLETE FOOD SOURCE IN THE WORLD

    Part Two: HEMP SEED OILS AND THE FLOW OF LIFE FORCE by Lynn Osburn via www.ratical.org

     


  5. Seeds of the plant cannabis sativa, hemp seed, contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life. No other single plant source has the essential amino acids in such an easily digestible form, nor has the essential fatty acids in as perfect a ratio to meet human nutritional needs..
    — HEMP SEED: THE MOST NUTRITIONALLY 
    COMPLETE FOOD SOURCE IN THE WORLD
     
    Part One by Lynn Osburn via ratical.org